Weigh In record (no journal entry) for 18 October 2014
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85.8 kg
Lost so far: 63.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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919 kcal
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Fat: 36.73g | Prot: 55.86g | Carbs: 87.10g.
Lunch: Cheese Filled Ravioli, Steak and Cheese Submarine Sandwich on Roll. more...
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steady weight
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inmsweantitrust's Weight History
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