Weigh In record (no journal entry) for 12 October 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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667 kcal
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Fat: 31.26g | Prot: 24.70g | Carbs: 73.28g.
Breakfast: Халва, Ржаной Хлеб, Яичница. more...
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Losing 0.1 kg a Week
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Sandugash.kugahmetova's Weight History
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