Weigh In record (no journal entry) for 12 October 2022
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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573 kcal
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Fat: 29.39g | Prot: 25.36g | Carbs: 47.77g.
Breakfast: Бананы, Магнит Апельсин, Кофе, Огурец (с Кожурой), Омлет с Молоком. Lunch: Говядина Тушеная, Жизнь Март Капуста Тушеная с Луком и Морковью . more...
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Losing 10.5 kg a Week
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miramgulsatubaldina's Weight History
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