Weigh In record (no journal entry) for 12 October 2022
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98.3 kg
Lost so far: 25.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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178 kcal
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Fat: 8.95g | Prot: 9.15g | Carbs: 15.82g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. more...
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steady weight
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VechnoHudeyushchaya's Weight History
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