april :p's Journal, 11 Oct 22

april :p's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 October 2022

75 kg Lost so far: 8 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:

1947 kcal

Fat: 77.78g | Prot: 55.74g | Carbs: 261.08g. Breakfast: Mate, Chipá. Dinner: Pascualina, El Noble Empanada de Queso y Cebolla. Snacks/Other: Pastel de Manzana. more...

2008 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

april :p's Weight History

View Complete History

april :p's Journal, 11 Oct 22

Submit a Comment

april :p's Weight History