Weigh In record (no journal entry) for 11 October 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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142 kcal
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Fat: 4.83g | Prot: 2.86g | Carbs: 25.03g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Сметана , Красные Помидоры, Салат Айсберг. Snacks/Other: Жвачка. more...
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Gaining 7 kg a Week
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annanovitskay23's Weight History
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