Weigh In record (no journal entry) for 11 October 2022
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55.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1306 kcal
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Fat: 60.53g | Prot: 70.73g | Carbs: 118.02g.
Breakfast: Central Lechera Asturiana Nata para Cocinar, Blanxart Chocolate 99%, Сливочное Масло, Имбирь, Пшено, MyProtein Impact Diet Whey, Лимон, Hacendado Leche de Soja, Кофе. Lunch: Hacendado Queso Para Untar, Hengstenberg Chucrut Al Estilo Bávaro , Тунец в Масле (Консервы), Картошка Вареная, Масло Подсолнечное, Брокколи, GutBio Mijo. Dinner: Цельное Молоко, Чай. Snacks/Other: Кофе, Pascual Leche Entera. more...
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Gaining 0.3 kg a Week
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Aleksa Rover's Weight History
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