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Dana.araceli
Journal
11 Oct 22
Dana.araceli's Journal, 11 Oct 22
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Weigh In record (no journal entry) for 11 October 2022
51.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2022:
799 kcal
Fat: 27.26g | Prot: 30.99g | Carbs: 110.16g.
Breakfast:
Licuado de Fresa.
Lunch:
Bondiola de Cerdo, Arroz Blanco, Zapallo Hervido.
Snacks/Other:
Manzana, Budín.
more...
1491 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Weight Training (moderate) - 34 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Dana.araceli's Weight History
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