Weigh In record (no journal entry) for 11 October 2022
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2022:
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660 kcal
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Fat: 49.05g | Prot: 40.37g | Carbs: 13.34g.
Breakfast: Cafezinho, Azeite de Oliva Extra-Virgem, Ovo Mexido. Dinner: Aurora Linguiça Toscana, Sadia Salsicha, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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Admalove's Weight History
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