relena94's Journal, 11 Oct 22

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Weigh In record (no journal entry) for 11 October 2022

71.7 kg Lost so far: 6.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:

1166 kcal

Fat: 57.65g | Prot: 37.28g | Carbs: 122.31g. Lunch: Ашан Рассольник с Говядиной. Dinner: Гурман Пельмени со Свининой, Говядиной. Snacks/Other: Шоколад, Cheetos Чипсы Сметана и Лук, Яшкино Вафли Голландские с Карамельной Начинкой, Сыр, Лавина Хлеб "Бородинский" Особый. more...

2003 kcal

Exercise: Sexual Activity - 3 hours and 24 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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relena94's Journal, 11 Oct 22

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