Weigh In record (no journal entry) for 11 October 2022
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1200 kcal
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Fat: 73.85g | Prot: 75.88g | Carbs: 63.77g.
Breakfast: Аланталь Сыр 45, Любятово Галеты Классические. Lunch: Epica Йогурт Питьевой без Сахара, Шоколад, Сухой Жареный Соленый Арахис. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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Marina_Angel's Weight History
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