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Family dinner - wings at Serum's - they are so yummy it's hard to not eat a bunch.
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179.6 kg
Lost so far: 40.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1602 kcal
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Fat: 84.37g | Prot: 55.47g | Carbs: 158.27g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cinnamon Pecan. Lunch: Chili, American Heritage Cheddar Shredded Cheese, Daisy Daisy Sour Cream. Dinner: Target Soft Pretzel, Cheese Sauce, AMC Movie Theater Popcorn (Large). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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