Weigh In record (no journal entry) for 05 October 2022
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63.9 kg
Lost so far: 24.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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650 kcal
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Fat: 26.12g | Prot: 42.27g | Carbs: 59.29g.
Lunch: 5 Морей Горбуша Натуральная. Dinner: Роллтон Куриная Лапша по-Домашнему. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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steady weight
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hanji_akerman's Weight History
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