Weigh In record (no journal entry) for 10 October 2022
|
64.7 kg
Lost so far: 23.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
200 kcal
|
Fat: 7.54g | Prot: 10.14g | Carbs: 22.88g.
Dinner: Активия Йогурт без Сахара Клубника, Яблоко, Питахайя. more...
|
Losing 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanji_akerman's Weight History
|