Weigh In record (no journal entry) for 11 October 2022
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1795 kcal
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Fat: 35.64g | Prot: 137.13g | Carbs: 232.14g.
Breakfast: Almendras, Super Crem Queso Cremoso, La Serenísima Leche Proteica , Bimbo Rapiditas Light, Clara de Huevo, Huevo. Lunch: Ravioles Ravioles, Banana, Pechuga de Pollo (sin Comer la Piel). Dinner: Hellmann's Mayonesa Light, La Serenísima Leche Proteica , Almendras, Lucchetti Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Monster Ultra Watermelon, 3 Arroyos Cereales Azucarados, Banana, la Serenísima Yogurisimo Banana. more...
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Losing 0.7 kg a Week
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geronimoluc's Weight History
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