Weigh In record (no journal entry) for 12 June 2011
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 34.80g | Prot: 69.19g | Carbs: 201.77g.
Breakfast: 100% Whole Wheat English Muffin, Singles Fat Free American Cheese Slices, Country Hash Browns, Chicken Breast Tenders, 98% Fat Free Hot Dogs, Honey Mustard. Lunch: Funyuns Flamin' Hot Onion Flavored Rings, Onions, Turkey Sausage Crumbles, Country Hash Browns. Dinner: Instant Mashed Sweet Potatoes. Snacks/Other: Vanilla Add-In (Wacky Pack), Light & Fit Yogurt - Vanilla (45 Calorie), Original Fruit Skittles (Fun Size). more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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