Weigh In record (no journal entry) for 11 October 2022
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1527 kcal
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Fat: 42.61g | Prot: 60.95g | Carbs: 228.82g.
Breakfast: Auchan Pâte à Tartiner, Pain Blanc, Miel, Jus de Citron. Lunch: Marque Repère Riz Complet (Cuit), Oranges, Biocoop Jambon Blanc Supérieur , Picard Potimarron en Morceaux, Picard Poireaux en Rondelles. Dinner: Kiwi, Carrefour Petits Fromages Frais, Pâte à Tartiner, Pain Blanc. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Champignons de Paris (Sautés), Charles & Alice Compote Pommes Coco Citron Vert, Pâtes (Cuites). more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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