Weigh In record (no journal entry) for 18 October 2014
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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2019 kcal
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Fat: 82.20g | Prot: 51.66g | Carbs: 269.64g.
Breakfast: Kawa (Parzona z Fusów), Dżemy i Konfitury, Chleb Razowy, Felix Masło Orzechowe Light. Lunch: Zott Jogobella, Fibroki. Dinner: Kapuśniak. Snacks/Other: Sante Musli Tradycyjne, Jabłko, Zott Jogobella, Mikado Sos Sałatkowy Grecki, Biedronka Oliwa z Oliwek, Calvo Tuńczyk w Oliwie z Oliwek, Czarne Oliwki, Cebule, Pomidory, Zielona Papryka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...
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1568 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Dziewann@'s Weight History
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