Weigh In record (no journal entry) for 11 October 2022
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77 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1706 kcal
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Fat: 31.08g | Prot: 240.47g | Carbs: 105.85g.
Breakfast: Herbalife Personligt Proteinpulver, Morötter, Herbalife Formula 1 Vanilj. Lunch: Maträtt Curry med Mangosmak Sås, Kycklingfilé, Body Science Soy Isolate. Dinner: Tyngre Kasein Vaniljdrömmar, Tyngre Grötmix Kanelbulle. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Herbalife Formula 1 Vanilj, Herbalife Personligt Proteinpulver, Morötter. more...
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Losing 2.8 kg a Week
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Hel.boh.inspo's Weight History
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