Weigh In record (no journal entry) for 11 October 2022
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72.4 kg
Lost so far: 0.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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705 kcal
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Fat: 43.88g | Prot: 40.20g | Carbs: 39.94g.
Breakfast: Кофе, Омлет с Молоком, Огурец (с Кожурой), Бананы. Lunch: Огурец (с Кожурой), Говядина Тушеная. more...
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Gaining 0.7 kg a Week
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miramgulsatubaldina's Weight History
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