Weigh In record (no journal entry) for 10 October 2022
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61.4 kg
Lost so far: 15.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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763 kcal
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Fat: 32.48g | Prot: 43.26g | Carbs: 69.88g.
Breakfast: Яичница, Мистраль Ядрица Гречневая в Пакетиках. Dinner: Жареное Яйцо. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Клубника. more...
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Gaining 0.3 kg a Week
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