PopovCat's Journal, 10 Oct 22

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Weigh In record (no journal entry) for 10 October 2022

55.1 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

721 kcal

Fat: 24.58g | Prot: 26.12g | Carbs: 98.50g. Breakfast: Golden Delicious Apples, Struguri Poama Alba. Lunch: Italiamo Rosii Uscate in Ulei De Maslina, Linella Ceapa, Velmart Hrisca Fiarta, Ou Ou Fiert. Dinner: Bucuria Cosulet Cu Prune, Cafea Americano. more...

2289 kcal

Exercise: High intensity interval train - 32 minutes, Apple Health - 23 hours and 28 minutes. more...

Losing 0.0 kg a Week

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PopovCat's Journal, 10 Oct 22

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PopovCat's Weight History