Weigh In record (no journal entry) for 10 October 2022
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67.1 kg
Lost so far: 18.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1209 kcal
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Fat: 41.32g | Prot: 64.35g | Carbs: 149.88g.
Breakfast: Aceite de Oliva, DIA Leche Semidesnatada, Cola Cao Cola Cao Original, Pan Integral. Lunch: Fideos, Puchero. Dinner: Uva, Lomo de Cerdo . more...
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Losing 0.6 kg a Week
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aniitadinamita97's Weight History
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