Weigh In record (no journal entry) for 10 October 2022
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57.7 kg
Lost so far: 55.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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717 kcal
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Fat: 13.82g | Prot: 35.74g | Carbs: 113.93g.
Lunch: Yoplait Panier de Yoplait, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Ocean Sea Poisson Pané - Colin d'alaska . Snacks/Other: Carrefour Discount Emmental Râpé, Pain. more...
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Losing 0.1 kg a Week
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