Weigh In record (no journal entry) for 10 October 2022
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51 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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286 kcal
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Fat: 8.97g | Prot: 17.02g | Carbs: 37.08g.
Breakfast: Лента Банан, Хлеб Зерновой, Огурец, Дымов Индейка Копчёная, Epiim Сыр Эстонский Сливочный, Greenfield Зеленый Чай. more...
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Losing 7.7 kg a Week
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efimova.ulianad's Weight History
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