Weigh In record (no journal entry) for 17 October 2014
|
70.1 kg
Lost so far: 17.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1684 kcal
|
Fat: 49.50g | Prot: 102.00g | Carbs: 175.50g.
Breakfast: Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Garlic Rosemary Chicken. Lunch: Barefoot Chardonnay, Barefoot Chardonnay. Dinner: Lean Cuisine Cheese Lasagna and Chicken, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauraindestin's Weight History
|