Weigh In record (no journal entry) for 09 October 2022
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72.6 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1741 kcal
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Fat: 80.38g | Prot: 56.07g | Carbs: 203.36g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Baileys Original Irish Cream, Dunkin' Donuts Pumpkin Donut, Dunkin' Donuts Pumpkin Munchkin, Snack Pack Sugar Free Chocolate Pudding. more...
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Gaining 0.0 kg a Week
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Ruby-Rube's Weight History
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