Weigh In record (no journal entry) for 10 October 2022
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76.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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516 kcal
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Fat: 28.53g | Prot: 35.21g | Carbs: 29.87g.
Breakfast: Помидоры, Вареное Яйцо. Lunch: Яблоко, Помидоры, Вареное Яйцо. Dinner: Вареное Яйцо. more...
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Gaining 2.3 kg a Week
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Ttatatita's Weight History
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