Weigh In record (no journal entry) for 10 October 2022
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52.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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664 kcal
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Fat: 14.43g | Prot: 22.78g | Carbs: 110.16g.
Breakfast: Cheese Voyage Камамбер Мини, Банан, Перекресток Инжир Свежий, Перекресток Чиабатта. Lunch: Увелка Гречка Вареная, ВкусВилл Котлеты из Индейки Жареные. Snacks/Other: Буханка Штрудель Яблоко Смородина. more...
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Losing 2.8 kg a Week
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okushok23's Weight History
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