Weigh In record (no journal entry) for 10 October 2022
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69.9 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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180 kcal
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Fat: 4.39g | Prot: 22.11g | Carbs: 13.13g.
Breakfast: Кофе с Молоком, Племзавод Октябрьский Йогурт Фруктовый 3,2% Персик-Карамель. Dinner: Куриное Филе. more...
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Losing 5.6 kg a Week
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Kapitolinka1's Weight History
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