Jo Jelly's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022

71.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:

832 kcal

Fat: 37.79g | Prot: 26.73g | Carbs: 98.69g. Breakfast: Anchor Butter, Wholemeal Bread, Scrambled Egg . Lunch: Pound Cake. more...

214 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.3 kg a Week


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Jo Jelly's Weight History