Weigh In record (no journal entry) for 10 October 2022
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1081 kcal
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Fat: 36.84g | Prot: 59.99g | Carbs: 122.09g.
Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Dinner: Knorr Cube Bouquet Garni , Florette Brocolis Vapeur, Le Gaulois Panés de Poulet, Jus de Citron. Snacks/Other: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 0.7 kg a Week
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