Weigh In record (no journal entry) for 17 October 2014
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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1219 kcal
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Fat: 62.02g | Prot: 67.90g | Carbs: 99.92g.
Breakfast: Biscuits au Sucre (avec de la Margarine), Auchan Yaourt au Bifidus, Twinings Earl Grey. Lunch: Salade Verte, Petit Navire Thon au Naturel, Riz Basmati (Cuit). Dinner: Auchan Chocolat Noir 72% Cacao, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Bonne Maman Madeleine. more...
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Losing 0.9 kg a Week
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sopsop69's Weight History
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