Weigh In record (no journal entry) for 10 October 2022
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63 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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619 kcal
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Fat: 23.61g | Prot: 35.51g | Carbs: 69.02g.
Breakfast: Kue Cucur, Jeruk, Kerupuk Putih, Tahu, Soto Ayam. more...
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Gaining 0.1 kg a Week
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liyanaoo's Weight History
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