Weigh In record (no journal entry) for 10 October 2022
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1102 kcal
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Fat: 61.03g | Prot: 43.58g | Carbs: 95.72g.
Breakfast: Thé Vert, Le Pain des Fleurs Tartines Craquantes A l'oignon, Rians la Cabrette, Oeuf à la Coque. Lunch: Perrier Eau Gazeuse, Café Expresso. Dinner: Nestlé Grand Chocolat Intense 70%, Le Pain des Fleurs Tartines Craquantes A l'oignon, Café, Rians la Cabrette, Gratin de Courgettes, Soupe de Légumes. Snacks/Other: Carrefour Saucisson à 'ail à L’Ancienne , Céréal Bio Tartines Craquantes Sarrasin. more...
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Losing 2.1 kg a Week
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blancaramelle's Weight History
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