Weigh In record (no journal entry) for 10 October 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1306 kcal
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Fat: 33.10g | Prot: 52.52g | Carbs: 192.04g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: Mrs Crimble's Coconut Macaroon, Quorn Scotch Eggs, Sainsbury's Meatfree Sausages, Tesco Bunny Bites. Dinner: Tomatoes, Yellow Sweet Peppers , Onions , Mushrooms , Morrisons Kidney Beans in Chilli Sauce, White Rice. more...
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Gaining 0.1 kg a Week
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Jaymimauk's Weight History
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