Weigh In record (no journal entry) for 09 October 2022
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46.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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718 kcal
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Fat: 21.54g | Prot: 28.75g | Carbs: 97.48g.
Breakfast: overnight oats. Lunch: Huevo, Aneto Caldo Natural de Verduras, Fideos de Arroz Secos, Cebollas, Pimiento Rojo. Dinner: Hummus, Pepino (Pelado), Huevo. Snacks/Other: Tortas de Arroz Integral. more...
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Losing 3.9 kg a Week
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pestolovrr's Weight History
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