Weigh In record (no journal entry) for 10 October 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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898 kcal
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Fat: 43.65g | Prot: 41.19g | Carbs: 79.49g.
Breakfast: Harina de Avena Sabor Brownie, Leche Desnatada, Café. Lunch: Pan de Fibra y Sésamo, Yogur Natural Edulcorado 0%, Pepino, Aceite de Oliva Virgen Extra, Quesitos Light, Tomates Cherry. Dinner: Cocktail Natural Frutos Secos, Negro 99%, Pan de Fibra y Sésamo, Yogur Natural Edulcorado 0%, Aceite de Oliva Virgen Extra. more...
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Gaining 0.8 kg a Week
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oriolet22's Weight History
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