Weigh In record (no journal entry) for 10 October 2022
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1882 kcal
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Fat: 63.16g | Prot: 110.38g | Carbs: 229.67g.
Breakfast: Peanut Butter, Apple, Markal Graines de Chia Bio, Blueberries, Banana, Alpro Yaourt Nature Sans Sucre, Delhaize Muesli Pomme Banane. Lunch: Vinegar , Delhaize Thon, Delhaize Lentilles Bio, Casino Moutarde de Dijon , Danone Oikos 0%, Notre Jardin Roquette , Red Onions. Dinner: Céréal Chocolate Chip Cookie, Notre Jardin Roquette , Belledonne Pain Petit Épeautre, Poached Egg, Avocado. Snacks/Other: Apple, Sweetswitch Dark, Almonds & Sea Salt, Nakd Salted Caramel , Oats, Bananas, Pb and No Sugar Chcolate, Apple. more...
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Gaining 1.4 kg a Week
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FredDelv's Weight History
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