Weigh In record (no journal entry) for 10 October 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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591 kcal
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Fat: 31.20g | Prot: 17.78g | Carbs: 60.57g.
Breakfast: Творожное Печенье, Зеленый Чай. Lunch: Хлебозавод 1 Хлеб со Злаками, Салат Оливье. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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