Weigh In record (no journal entry) for 09 October 2022
|
74.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1404 kcal
|
Fat: 50.75g | Prot: 39.44g | Carbs: 200.29g.
Breakfast: Granix Granola Crocante, Yogurísimo Yogurt Bebible. Lunch: La Serenísima Queso Sardo, Crema de Leche, Don Vicente Fideos Caserito. Snacks/Other: Chocoarroz Marroc, Azúcar, Arlistán Café Instantáneo Suave. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
april :p's Weight History
|