Weigh In record (no journal entry) for 10 October 2022
|
50.7 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
160 kcal
|
Fat: 2.12g | Prot: 4.39g | Carbs: 30.30g.
Breakfast: Нектарины, Mollis Овсяная Каша с Черникой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellevin2810's Weight History
|