Weigh In record (no journal entry) for 10 October 2022
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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457 kcal
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Fat: 12.32g | Prot: 22.88g | Carbs: 66.39g.
Breakfast: Water. Lunch: Water. Dinner: Cucumber, Apple Green Apple, Celery Juice, N/A Shitake Mushroom, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Boiled Egg. Snacks/Other: Orygold Germinated Brown Rice Drink. more...
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Losing 1.1 kg a Week
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FarahNina's Weight History
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