Weigh In record (no journal entry) for 09 October 2022
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52.5 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1001 kcal
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Fat: 36.84g | Prot: 47.19g | Carbs: 130.12g.
Breakfast: 99营养糊 99营养糊, I Gorgeous, 大麦清汁 大麦清汁. Lunch: Sacha inchi oil Sacha inchi oil , 酱油, 绿尖辣椒, 芫荽叶/香菜, 毛豆, 红萝卜, 炒菠菜, 蒜头, 姜. Dinner: 黄瓜/青瓜（去皮）, 大麦清汁 大麦清汁, 99营养糊 99营养糊. more...
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Losing 0.1 kg a Week
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jessysu220's Weight History
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