Weigh In record (no journal entry) for 05 October 2022
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52.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1124 kcal
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Fat: 43.38g | Prot: 69.79g | Carbs: 118.69g.
Breakfast: 黄瓜/青瓜（去皮）, I Gorgeous, 大麦清汁 大麦清汁, 99营养糊 99营养糊. Lunch: Signature Market Classic Nut Mix, 绿尖辣椒, 酱油, 紫薯, 姜, 蒜头, 炒菠菜, 三文鱼. Dinner: 红萝卜, 炒小白菜, 煮鸡蛋. more...
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Gaining 0.1 kg a Week
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jessysu220's Weight History
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