Weigh In record (no journal entry) for 10 October 2022
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73 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1834 kcal
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Fat: 72.91g | Prot: 116.47g | Carbs: 174.44g.
Breakfast: Fazer Finntoast, Ursi Milk Snack, Jumbo Gegrilde Kalkoenfilet, Boni Gouda Jong, Aldi Mozzarella Light, Pain Complet, Oeuf Dur, Beurre (Salé). Lunch: Picard Legumes Pour Wok. Dinner: Sauce Barbecue, Lovilio Parmigiano Reggiano, Filet de Poulet. Snacks/Other: Mars Mars, Prunes, Sondey Galettes de Riz au Chocolat Noir, Cappuccino, Optimum Nutrition Gold Standard 100% Whey, Tomates Cerises, Banana bread. more...
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Losing 0.0 kg a Week
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Anastasia.Vasileva's Weight History
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