Weigh In record (no journal entry) for 09 October 2022
|
65.5 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
84 kcal
|
Fat: 6.00g | Prot: 4.98g | Carbs: 2.52g.
Breakfast: Casino Le Petit Suisse . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|