Weigh In record (no journal entry) for 04 October 2022
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63.9 kg
Lost so far: 24.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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602 kcal
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Fat: 36.41g | Prot: 14.31g | Carbs: 54.52g.
Lunch: Свитлогорье Творожная Палочка Глазированная. Dinner: Активия Йогурт без Сахара Клубника, Яблоко, Питахайя. Snacks/Other: Свитлогорье Творожная Палочка Глазированная. more...
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steady weight
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hanji_akerman's Weight History
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