Weigh In record (no journal entry) for 02 October 2022
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65.4 kg
Lost so far: 22.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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485 kcal
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Fat: 19.61g | Prot: 51.69g | Carbs: 22.21g.
Lunch: Куриная Грудка Отварная. Dinner: Активия Йогурт без Сахара Клубника, Яблоко, Питахайя. Snacks/Other: Свитлогорье Творожная Палочка Глазированная. more...
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steady weight
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hanji_akerman's Weight History
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