Weigh In record (no journal entry) for 09 October 2022
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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2067 kcal
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Fat: 85.13g | Prot: 115.46g | Carbs: 199.00g.
Breakfast: Kinder Maxi. Lunch: Boulangerie Ange Tarte aux Pommes, Le Vieux Pané Vieux Pané , Caprice des Dieux Caprice Des Dieux, Fromage de Chèvre, d'Aucy Haricots Verts Extra Fins, Rôti de Veau, Baguette, Cake au Thon, Schweppes Agrum' Zéro. Dinner: Auchan Compote Pomme Mangue sans Sucres Ajoutés , Planta Fin Cuisson Pratique, Herta Le Bon Paris à l'étouffée (42,5g), Auchan Gnocchi à Poêler. more...
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Losing 0.2 kg a Week
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